我们每个人都有卓越的领导力，为我们的组织、家庭和社会带来真正积极的影响。 如今也许比以往任何时刻都更需要清醒地认识我们所处的环境，每个人对他人和周围世界的影响。

但是如果我们总是精力分散、忙忙碌碌，就会很难发挥自己的潜力。 当我们马不停蹄的参加一场接一场的会议，处理接连不断的紧急事件，并仓促地对变化做出反应时，我们不仅失去了复原力，也失去了通过清晰、创造力和慈悲心做出回应的能力。

这个为期一天的工作坊中，将会提供有关正念领导力训练的简单指导，以及如何将其运用到生活中的指引。 您将体验正念练习和反思练习，探索将正念领导力带入工作、家庭生活的多种方法。

您将探索：

• 正念练习如何培养卓越领导力

• 正念练习实践和领导力反思

• 如何通过有意识的暂停培养复原力

• 如何成为一个更加正念的沟通者

One Day eLearning Workshop: 

Mindful Leadership to Build Resilience©

Within each of us is the potential to lead with excellence, to influence those around us in ways that truly make a positive difference to our organizations, our families, and our communities. Today, perhaps more than any other time in recent history, we need to be awake to our lives, to the impact each of us has on others and on the world around us.

But it’s hard to reach our potential for excellence when we are so distracted and busy. As we scurry through back-to-back meetings, fend off constant “emergency” interruptions, and scramble to react to change, we lose our resilience, both mental and physical, along with our ability to respond with clarity, creativity, and compassion.

This day long experiential workshop offers you simple instruction on the training of the mind inherent in mindful leadership, and on its practical application in our lives. You will experience meditation practices and reflections and explore the many ways to bring mindful leadership into your life-at work and at home.

You Will Explore:

• How training the mind cultivates leadership excellence

• Meditation Practices and Leadership Reflections

• How to cultivate resilience through Purposeful Pauses

• How to be a more mindful communicator